{"id":6429,"date":"2020-09-09T07:00:49","date_gmt":"2020-09-08T23:00:49","guid":{"rendered":"https:\/\/www.infinitysolutions.com\/?p=6429"},"modified":"2020-09-10T12:25:20","modified_gmt":"2020-09-10T04:25:20","slug":"cultivating-emotional-resilience-post-covid-19-why-wealth-is-health","status":"publish","type":"post","link":"https:\/\/www.infinitysolutions.com\/blog\/cultivating-emotional-resilience-post-covid-19-why-wealth-is-health\/","title":{"rendered":"Cultivating Emotional Resilience Post Covid-19 – Why Wealth Is Health"},"content":{"rendered":"

Wealth is health <\/strong><\/span><\/h3>\n

So how does emotional resilience relate to financial planning?<\/p>\n

In the previous part<\/a> of this three-part series of posts, we talked about the basic needs which form the foundation of the pyramid of Maslow\u2019s hierarchy of needs.<\/p>\n

Financial planning plays a key role in securing these basic needs. When they are met and we feel financially secure and in control, we (and the dinosaur parts of our brain<\/a>) are happy and this often has a profoundly positive impact on our mental health. That\u2019s why wealth is health.<\/p>\n

Unfortunately, with many people suffering from lost income, increased expenditure and forced confinement due to Covid-19 our financial security and emotional resilience has been shaken. This has triggered our dinosaurs, who, because they feel threatened, tend to make snap decisions without considering all the consequences. Logic \u2013 provided by the owl part of our brains – goes out the window and this can lead to some questionable financial decisions being made.<\/p>\n

Andy Chong, a KL-based Infinity financial consultant, highlighted three common ways this has played out during the pandemic.<\/p>\n

Dinosaur-led financial decisions\u2026 and how an owl could have done better!<\/strong><\/span><\/h3>\n
    \n
  1. Panic-selling stocks<\/strong><\/em><\/li>\n<\/ol>\n

    \"Panic-sellingStock markets became highly volatile when the pandemic hit, triggering panic selling of shares. According to Fidelity, nearly a third of clients aged 64 and above sold all of their stocks between February and May 2020 and failed to re-enter the markets in time for the subsequent rally when stimulus measures were introduced from June onwards. The owl response would have been to stay invested<\/a>, keeping focussed on the long-term investment horizon.<\/p>\n

      \n
    1. Following the herd<\/strong><\/em><\/li>\n<\/ol>\n

      \"FollowingThe meteoric rise of glove stocks in Malaysia<\/a> attracted attention and, as ever in a crisis, the price of gold, perceived as a safe haven, rose (around 25%). Investors influenced by the herd mentality piled into both. But following the crowd is a dinosaur response, motivated by FOMO and greed, and a questionable investment decision<\/a>. Wiser owls don\u2019t follow the crowd but instead invest in a well-researched portfolio, focus on consistent long-term returns and limit exposure to risk.<\/p>\n

        \n
      1. Negative thinking<\/strong><\/em><\/li>\n<\/ol>\n

        \"NegativeCovid-19 has led to mass unemployment and lots of redundancies. According to the International Labour Association over 400 million full-time job losses<\/a> have been incurred this year. For many of us, this has, understandably, led to questioning if we will be next on the chopping block. The negative emotions triggered by this insecurity can impact our morale and productivity and make this a self-fulfilling prophecy. Rather than giving into this dinosaur-thinking, our owls should focus on controlling what we can, proving our worth and upskilling or getting a side gig as a back-up policy.<\/p>\n

        If Covid-19 has prompted concerns about your financial security, don\u2019t let dinosaur-thinking influence your decisions. Here at Infinity we know how difficult it can be to quieten your dinosaur and listen to your owl but you don\u2019t have to do it alone. Now might be the time to consult a financial adviser. A professional will look at your situation with an objective eye and help you to engage your owl and make sensible decisions based on your current circumstances.<\/p>\n

        If you don\u2019t already have a trustworthy and qualified professional in your corner, feel free to contact Infinity for a free initial consultation at info@infinitysolutions.com<\/a>..<\/p>\n

        You\u2019ll also find Andy Chong\u2019s top tips for managing your finances during the Covid-19 crisis<\/a> very useful.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Wealth is health So how does emotional resilience relate to financial planning? In the previous part of this three-part series of posts, we talked about the basic needs which form the foundation of the pyramid of Maslow\u2019s hierarchy of needs. Financial planning plays a key role in securing these basic needs. When they are met…<\/p>\n","protected":false},"author":2,"featured_media":6436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[153,66,69],"tags":[],"class_list":["post-6429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-viewpoint","category-financial-planning","category-153","category-66","category-69","description-off"],"acf":[],"yoast_head":"\nCultivating Emotional Resilience Post Covid-19 - Why Wealth Is Health<\/title>\n<meta name=\"description\" content=\"Wealth is health. 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